iOS App of the Day - Weight Lift (Breathing Buddy)

Deep breathing exercises are often cited as an easy way to reduce stress and keep you focused. Although breathing may seem like the simplest thing in the world, chances are you’re actually doing it wrong. Regardless of how it happens, most of us end up breathing poorly, which reduces concentration and decreases productivity. However, this problem can be fixed by simply taking a little time out of your day to relax and take a few deep breaths. Practicing deep breathing exercises has been proven to reduce your heart rate and blood pressure, while making you feel more alert and invigorated. That is why today, we have a great and ultra-helpful app that will help with your breathing in Weight Lift (Breathing Buddy).

What Weight Lift (Breathing Buddy) Is All About?

There are many games and apps designed to help you reduce stress or anxiety, but today we have decided to share one app and a device that caught our eye recently while we were browsing the health & fitness category! 

Weight Lift (Breathing Buddy) is an app based on a breathing technique that is specially recommended for people with breathing problems (asthma, emphysema, COPD) and stress related (anxiety, blood pressure) conditions.

In general, we want to encourage people to perform this breathing technique in order to get more oxygen and more energy and to simply relax. This application can function better with a BREATHING+ headset. You can of course use you built-in microphone on your device, but it may result in damages. 

The BREATHING+ headset provides hands-free operation, firm position in front of your mouth and a much better signal which leads to a more accurate breathing detection.

In order for the app to work users must iOS mobile device with a headset with microphone produced from Breathing Labs called BREATHING+. Once you acquire the headset, this can be a really great breathing app. Get it for free now from the App Store.

App Store Download Link: Weight Lift (Breathing Buddy)