Health & Fitness App of the Week – 21 DAYS TONE UP

Nowadays, workout apps are becoming more and more popular among users that like to achieve their fitness goals without spending much money on expensive trainers. 21 DAYS TONE UP is created to be your personal fitness trainer, offering you the most effective workouts plans that will help you achieve your body goals and tone your body in just 3 weeks. Because of all that, we decided this app to be our Health & Fitness App of the Month. Learn more about it.

What is 21 DAYS TONE UP all about?

For users looking for their personal fitness trainer that will help them achieve their body goals in just 21 days, this fitness app developed for IOS users is effective and easy to use, and it offers you to that without wasting much time or money. The app offers 21 day workout plans to follow so you can tone up your body in just 3 weeks and get long lasting visible results. Choose between variety of full body and targeted workout plans to change your body and lifestyle.

Standout features

Full body and targeted 21 day plans are available within the app and you can choose any you want to start, getting your results in just 3 weeks. After one 21 day workout plan is finished, the user is advised to choose a 7 day recovery plan to maximize his results before choose another 21 day plan. The extensive workout library of the app is offering one off, on-demand workout sessions, like body focused, challenges, different intensity levels, and recovery as well.

Your own meal plans can be customized within the app and you can choose your snacks, dinner, breakfast and lunch. Hundreds of different healthy recipes are available on the app and all the ingredients you need for them you can add to your shopping list with a tap. Nutrients, calories and water intake can be tracked within the app and also you can track your progress with recoding progress and weight photos to compare before and after photos with the app’s comparison slider. The results you achieve can be shared on social media with your friends and family.

Download it on App Store for free to discover full body and targeted 21 day plans to tone your body!

Official Website: 21 DAYS TONE UP

App Store Download Link: 21 DAYS TONE UP