Calisthenics Body is a great Health & Fitness apps that contains
educational training videos that will largely help you improve your physic and
health. The goal of the app is to help you work at home, without any costs like
equipment or gym memberships. Using it for the last few days we can only
confirm that the app is very easy to use and it has amazing content. The
creators of the app are actually experts in Calisthenics, which are a form of
exercise that consist of a variety of gross motor movements, often rhythmical,
generally without using equipment or apparatus.
The app is totally free and there are various street workout
exercises and moves that are highly effective and can be done by anyone. On top
of that the app enables chat and interaction on social media. Check out this
great app, the workout routines are nicely explained, easy to implement and can
offer you great, long-term results.