A few days ago we reviewed RingsX, a new
gymnastic rings workout app for iOS. This well-made app gives personalized
workout plans with professional videos, illustrations, and descriptions, and is
one of the rare iOS apps that does that perfectly. For that reason, we decided
to make it our Fitness App of the Week, read more about why.
Now available on iOS,
RingsX is designed for anyone serious about bodyweight strength, from complete
beginners to elite calisthenics athletes.
At the core of RingsX are smart,
personalized ring
workout plans that adapt to the user’s level, goals, and progression.
Instead of following rigid routines, athletes receive training that evolves
with their performance, helping them build strength, stability, and control
safely over time.
For those who prefer full flexibility, the
app includes a custom workout builder, allowing users to create their own ring
sessions in seconds. Whether training at home, outdoors, or in the gym, RingsX
turns rings into a complete, portable strength system.
One of the app’s standout features is its
skill-focused progression system. Users can choose specific ring skills to
master—such as the German Hang, Front Lever, or Iron Cross—and follow
structured progressions that break these advanced movements into achievable
steps. This approach helps athletes train intelligently while reducing the risk
of injury.
RingsX offers access to 80+ gym ring
exercises covering full-body training, including core, shoulders, arms, chest,
and back. Each exercise and skill comes with videos, illustrations, detailed
descriptions, targeted muscle information, and progress tracking, making it
easy to understand proper form and measure improvement over time.
By combining expert-level structure with a
clean, user-friendly experience, RingsX positions itself as more than just a
workout app—it’s a long-term training companion. Whether you’re learning your
first ring support hold or working toward elite-level strength skills, RingsX
aims to meet athletes exactly where they are and help them progress with
confidence.