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Most Useful App of the Week – Self Awareness Log

Friday, June 3, 2016




The emotional intelligence is a necessity nowadays. That is because we have the assets and because we are living in an extremely stressful period of time. If you want to improve your emotional well-being and improve it to feel happier and satisfied, we got a tool that can help. With the app Self Awareness Log you’ll be able to track your feelings, persons, places and reasons with few simple taps.


The app has different sections that you can fulfill at any time for situations where you felt different emotions. You can enter the log when you felt happy with your kids on that trip you had, or you can enter the emotion when you were angry when you argued with your friend etc. In that way you will understand how different situations and emotions affect you.

When you analyze your logs, you can control certain situations and develop strategies on how to cope with particular situations. In that way you can control your emotions and behavior and simply improve your overall well-being. When your overall well-being is improved, you can improve every aspect in your life. So, get the app for free and start improving your emotional intelligence today with the free Android app Self-Awareness Log.

Google Play Download Link: Self-Awareness Log

 

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