Fitness App of the Week - Home Fitness - Bodyweight Training Challenge

You already take your iPhone with you everywhere—you might as well use it to power your workout routine. If you stick to your fitness routine for good via useful iPhone apps, you may see actual long-term results. And with iPhone getting better and better, health and fitness apps have finally turned the corner from clunky to crucial.

For this week we have a fitness app that will definitely help you with your fitness goals by just following its tasks and programs. We are talking about Home Fitness, iOS app that will most-definitely offer great exercises and programs that will have maximum benefit for you.

The app is based on Bodyweight training exercises, which means you can perform these exercises at home without any additional equipment.

The app is based on 3 programs. When you download the app you get the New Recruit Workout to get you started for free. The other 2 programs are paid. To keep you going and make things interesting for you, Home Fitness offers three workout levels to choose from. Simply, check your progress workout times, average intensity and completed workouts by few simple taps and try to improve always. 

As you progress you will get awards for fully or partially completing your goals. It is indeed a light, effective and helpful fitness app! Get it for free on the App Store.

App Store Download Link: Home Fitness - Bodyweight Training Challenge