12 Weeks Body Transformation Program with the FitWithDario App

Besides the convenience of working out without a gym or any equipment, body weight training is a great way to get or stay in shape because it’s challenging regardless of how fit or not fit you are. Because you use your own body weight to work out you’ll always be working with an amount of weight that’s neither too heavy nor too light for real health benefits. Research shows that doing body weight circuit training, like HIIT exercises, can significantly help with weight loss and can help you build stronger muscles relatively quickly. You already take your smartphone with you everywhere—you might as well use it to power your workout routine. This is the year you stick to your fitness routine for good. And with smartphones better and better, health and fitness apps have finally turned the corner from clunky to crucial.

Virtual Gym for Real Experience

FitWithDario is a fitness app developed, designed, and created by real, certified professionals to provide users daily workouts, diet, and nutritional plans. The app offers a 12-week program that will take the user from their current shape to the point at which they will be able to complete a 50-minute-long high intensity workout. The professional trainers Dario, Gaia, Aurora, and Christina are there to help users of the app at every step of their 12-week transformation journey. With the FitWithDario app one can transform their body, within only 12 weeks, without any equipment or starving diets.

Transform your body in 12 weeks

The 12-week program of the app is set to help anyone get in the best shape of their lives without any equipment, using only body weight and carefully created nutritional diet plan. The 12-week transformation program has more than 300 workouts ranging from 20 to 50 minutes long, and nutritional diet plan with massive number of delicious recipes. The workouts come with proper descriptions, timer, calorie counter and music. The nutritional plan has diet plans ranging from standard to vegetarian and vegan. You can also find gluten-free, paleo, keto, low-carb, and many other kinds of recipes. FitWithDario is an amazing app that will help you get your body in its best shape, without braking your wallet.

If you are ready for the 12-week transformation program of FitWithDario, you can download the app for free at the Google Play Store.

Google Play Download Link: FitWithDario