KI Coach – The Coaching App for Strength Athletes

There are many fitness coaching apps available nowadays for smartphones, apps that can help you take your workouts to the next level. If you are a strength athlete looking for the ultimate custom workout plan, a plan you can get based on AI, that suits your needs and goals, we looked and we found an app you need to try it out. Read more about KI Coach.  

 

What is KI Coach? 

KI Coach is fitness coach that is developed for IOS and Android users. It’s designed as coaching app for strength athletes, from Olympic weightlifting, powerlifting, bodybuilding, CrossFit, to home workouts. On this app you will get custom tailored plans based on AI as well as assistance with a nutrition plan. With a one-week free trial, the app can help you get your strength workouts to the next level.  

 

Why Do We Love It? 

This app offers features for variety of strength trainings. For Olympic weightlifting can help with competition preparation, building general strength and the transition phase. Individual workout programs for powerlifting are available too. Bodybuilding and home workouts can be found on the app focusing on different variants based on what you need.

Athletes of CrossFit get three main options, from general strength, Olympic weightlifting and powerlifting variants. Simple tests for examining your mobility are available, the coach will prepare a customized mobility routine for you. A knowledge database with articles covering important topics of training, nutrition, and recovery can be found on the app.

Start by answering a few questions about yourself, the app will determine with AI a variety of parameters, and create an individual workout program. Further customize the plan as you want and AI will adjust it based on your goals and needs. Choose a nutrition goal and select target parameters and the coach will plan for you. Track nutritional intake, bodyweight, and your targets will be adjusted automatically as your body changes. Everything you need in one place with this app. 

Download the app now on App Store and Google Play for the ultimate strength training! 

App Store Download Link: KI Coach  

Google Play Download Link: KI Coach