RingsX Brings Smart Gym Rings Training to iOS

In a fitness landscape crowded with generic workout apps, RingsX is carving out a clear niche by focusing on one of the most effective—and demanding—training tools available: gymnastic rings. Now available on iOS, RingsX is designed for anyone serious about bodyweight strength, from complete beginners to elite calisthenics athletes.

At the core of RingsX are smart, personalized ring workout plans that adapt to the user’s level, goals, and progression. Instead of following rigid routines, athletes receive training that evolves with their performance, helping them build strength, stability, and control safely over time.

For those who prefer full flexibility, the app includes a custom workout builder, allowing users to create their own ring sessions in seconds. Whether training at home, outdoors, or in the gym, RingsX turns rings into a complete, portable strength system.

One of the app’s standout features is its skill-focused progression system. Users can choose specific ring skills to master—such as the German Hang, Front Lever, or Iron Cross—and follow structured progressions that break these advanced movements into achievable steps. This approach helps athletes train intelligently while reducing the risk of injury.

RingsX offers access to 80+ gym ring exercises covering full-body training, including core, shoulders, arms, chest, and back. Each exercise and skill comes with videos, illustrations, detailed descriptions, targeted muscle information, and progress tracking, making it easy to understand proper form and measure improvement over time.

By combining expert-level structure with a clean, user-friendly experience, RingsX positions itself as more than just a workout app—it’s a long-term training companion. Whether you’re learning your first ring support hold or working toward elite-level strength skills, RingsX aims to meet athletes exactly where they are and help them progress with confidence.