Android App of the Day – Calisthenics Body

Calisthenics Body is a great Health & Fitness apps that contains educational training videos that will largely help you improve your physic and health. The goal of the app is to help you work at home, without any costs like equipment or gym memberships. Using it for the last few days we can only confirm that the app is very easy to use and it has amazing content. The creators of the app are actually experts in Calisthenics, which are a form of exercise that consist of a variety of gross motor movements, often rhythmical, generally without using equipment or apparatus.