iOS App of the Day – Sleep – Meditate, Relax & Sleep

Many of us have suffered of sleepless nights. Many people can’t sleep when they want to sleep due to stress or worries. Our today’s App of the Day will spare you from such unpleasant situations and largely improve your sleep. The lovely iOS app called Sleep will offer you tons of different relaxing sounds that can really help you sleep faster and better. All you have to do is to download it for free, select the sound you like and set the timer.

App of the Day - Vida Health Coach (Cross Platform)

 

How would you feel if there is a personal coach that will help you in achieving your health and diet goals? Well that can became reality with the our today’s App of the Day called Vida Health that from few days ago is available on both iOS and Android. This app has earned strong critical acclaim for the iOS version because it truly offers quality and honest service. From two days ago you can get download this app for free on Google Play.

iOS App of the Day – Arise Diet Coach

The actually effective, free and truly helpful health & fitness apps are pretty rare on the App Store. Unlike tons of other health apps, our today’s App of the Day – Arise Diet Coach is certainly one of the best for losing weight and improving your health. Actually, this app is ranked in Top 5 Health and Fitness apps in several countries. Based on our experience in the last few days, that is all deserved, as this app is highly effective and easy to use. 

iOS App of the Day – Nanuism

The free Health & Fitness iOS app called Nanuism is our iOS App of the Day. It is an app intended for trainers and it is a mobile-first platform that allows fitness instructors, coaches and trainers to record distribute and monetize their exercises and workouts. Most importantly it is community driven app.

App of the Day - Nudge Kick

Lets say you have set up certain fitness goals. You are doing great in day or two, but very soon you start not fulfilling your daily goals due to overuse of certain apps or social media. Well our today’s App of the Day - Nudge Kick will help you to spare you from such situations. It is a health & fitness app that will enable you to set fitness goals, goals of the day and schedule workouts. However the app will also enable you to block certain apps that are stopping you in achieving of your goals. This may be vital in your progress.

App of the Day – YOU+

Taking care of your body is one of the best things you can do in order to feel better and have a happier and healthier life. Our today’s App of the Day will help you in doing just that. YOU+ is an iOS Health & Fitness App that surely can improve your life and lifestyle in many ways. The app has various programs, not only about fitness, but also about nutrition and even sleep. We have been using YOU+ in the last week and we have been impressed so far, as this app is really helpful with the organization and the exercising.

 

App of the Day – MediChart Connect (ICE)

Our today’s App of the Day – MediChart Connect is truly an amazing app. It is indeed one of the best Android apps to track your medical history, and keep your electronic medical record! The great thing is that the app is also a security app as well, security app that is different from all the other security apps. This app will take care of your health and security at the same time.

App of the Day – iPro Stretching Exercise

Our today’s App of the Day – iPro Stretching Exercise - is one of the best Android stretching apps. This Health & Fitness app includes tons of stretching exercise that will surely help you in your everyday life and in achieving your fitness goals. 

App of the Day - Mood Score

The outstanding health & fitness app called Mood Score is our App of the Day. It is a very useful app to monitor your mental and emotional behavior. This will help you to improve your mental health and improve your life in many ways. This app will offer you self-evaluation and help you realize how your behavior changes throughout the day and what are your mood trends.

App of the Day – Relax Sounds: White Noise App

The free Health & Fitness app – Relax Sounds: White Noise App is our App of the Day. It is an app that strives to improve your sleeping. It contains tons of tested, relaxing noise sounds. They will help you to sleep like a baby. Also, with the variety of sounds it includes, you could also help your baby to fell asleep very fast. 

Relax Sounds: White Noise App acts as a sleep tracker as well. You could also use it during the day to release yourself from your stressful and nervous moments. 

There are tons of additional features that are also very neat. For example you can play relaxing sounds in the background, while you use other apps. You can connect the app to your Apple TV. There is a “Remind Me” feature that will enable you to set different reminders and never forget to relax. 

The 22 free white noise sounds contain tons of nature sounds that will relax you every inch of your body. No matter if you want to feel like you are at the ocean or at the mountain, Relax Sounds will take you there with just a simple tap. Relax Sounds: White Noise Sounds is packed in extraordinary design with amazing graphics. It is available on the App Store for devices with iOS 5.0 or later and it is optimized for the iPhone 5. 

App Store Download Link: Relax Sounds: White Noise Sounds