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Fitness App of the Week - Gym Workout Routine & Meal Plan by Athl3tics

Saturday, December 16, 2017


Few days ago we presented Athl3tics, app that gives personalized workout routines and meal plans. Since we were amazed by its features and functionality, and because it can really help our users to achieve their fitness goals and get in great shape, we pronounce it as Fitness App of the Week! Read more about this great app below.
Great Gym Programs & Diet Plans

At its core, Athl3tics is a workout routine creator and meal planner. All it needs is data about your goals and body stats and it will give you great amount of workouts that you simply need to follow. The programs and meal plans are tailored by industry pros and there are numerous additional features that users can make use of!

Personalized & effective

Since the app asks you to enter data about your weight, height, age and goals and then gives workout programs and diet plans, it’s easy to say that this is one of the most personalized & effective fitness apps out there.

Once you open the app, you can find step by step exercises, meal plans that will guide you to your desired outcome (weight loss, gain muscle, recomposition). Every single step is perfectly, strategically constructed, like from a nutrition planner. There are great healthy recipes, fat burning exercises, muscle building HIIT workout routines, interactive videos, research-backed education etc.
Athl3tics also offers a complex world of nutrition, supplements, equipment, and diets. Now let’s see in details what the workout and meal planner program offers for the users.

The fitness program of the Athl3tics in details feature quantified goal settings, endurance building, scientifically-backed workout routines, HIIT: High-Intensity Interval workouts, dynamic strength workouts, bodyweight exercises and gym workout routines.

The meal planner program offers tips from healthy meal planner, foods for fat loss, perfect carb control, losing water weight, select meal exclusions (gluten, dairy, meat, soy) to diet filters: paleo, vegan, vegetarian and more! 

Free workout trial

So don’t miss the Athl3tics app and try free workouts and payment will be charged to your Account at confirmation of purchase (for more info visit the link down below). Okay, we recommended you one of the best fitness apps at the moment, now it’s up to you guys! See you at the gym!


 

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