Android App of the Day – Shape Up - Weight Loss

Diets and fitness gizmos aside, there are many helpful tools available for people who are trying to lose or manage their weight. According to the Centers for Disease Control and Prevention, more than a third of people in the United States are obese, and many more are overweight.

This puts millions at a heightened risk for conditions such as diabetes and heart disease. Losing weight is typically a matter of improving your diet and increasing physical activity. But that’s easier said than done. But as always, there are apps that may be able to help. Especially if you are unable to afford a fitness coach and gym guide. With our today's app of the day, you will get a 30 day fitness challenge and home workout app with 4 weeks shape up special gym workouts with video workouts !